The Art of Happiness: A Handbook For Living by Howard C. CutlerMy rating: 5 of 5 stars
"Happiness is as elusive as a butterfly, and you must never pursue it. If you stay very still, it may come and settle on your hand. But only briefly. Savour those moments, for they will not come your way very often."
So says the proverb. We all seek happiness, but we almost always find happiness to be elusive. In this book, Tibetan spiritual leader Dalai Lama teaches us the art of finding happiness. The book is actually written by Howard C. Cutler, who happens to be a Western Psychiatric. He had many interactions with Dalai Lama and in this book, he has presented the essence of those interactions. He has validated Dalai Lama's words with modern Western Psychological research results. Cutler's own words sometimes seem to be a bit dragging, but Dalai Lama's wisdom is as pure as a glass of crystal clear water, that'll surely quench the thirst of many souls, who have become overwhelmed by the challenges thrown by life. Dalai Lama basically teaches us to be good human beings and cultivate positive traits and eliminate negative ones.
A book to read again and again to find solace. A must read for all.
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